New! Boot Camp VIRTUAL

Activity
Winter 2021|#1853.321

Jan 19, 2021 - Mar 23, 2021
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessC. Adult (18 and over)
Activity locationON LINE CLASS

Description

New! Boot Camp VIRTUAL
Build physical strength and cardiovascular stamina through a range of exercises including calisthenics, interval training, bodyweight resistance, cross-training and functional fitness. Find motivation and stress reduction in this supportive environment. Modifications shown for different levels. Please bring light weights and a mat. Instructor: BodyMoves Fitness, LLC.

Activity meeting dates

Jan 19, 2021 - Mar 23, 2021
Tue7:30 AM - 8:25 AM

Instructor

Body Moves Fitness

More Information

SupervisorChristian Hayes
Number of sessions3
DepartmentClasses - All Other

Registration dates

From Dec 7, 2020
Cancelled as of Feb 3, 2021.
Share
Notes
10 lessons @ 55-min, $180/$150 MCC district residents
1853.321 Tu, 1/19-3/23 7:30 a.m. -8:25 a.m.