Yoga Beginner Level

Activity
Winter 2020|#1513.320

Jan 27, 2020 - Jun 8, 2020
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessA. Multi-Ages
Activity location1234 Ingleside Ave. McLean, 22101

Description

Yoga Beginner Level
Learn or refine yoga postures in this accessible class focused on proper alignment and form to support your body. Increase mobility, improve balance, and develop strength while nurturing a sense of peace and well-being. Please bring a yoga mat. Instructor: BodyMoves Fitness, LLC.

Activity meeting dates

Jan 27, 2020 - Jun 8, 2020
Mon1:30 PM - 2:25 PM

Instructor

Body Moves Fitness

More Information

SupervisorAndrew Jennings
Number of sessions18
DepartmentClasses - All Other

Registration dates

From Nov 4, 2019
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Notes
17 lessons @ 55-min, $306/$255 MCC district residents
1513.320 M, 1/27-6/8 1:30-2:25 p.m
No lesson on 2/17 (Presidents Day), 4/6 (Spring Break), 5/25 (Memorial Day)