Total Fit Monday
ActivityWinter 2020|#1503.320
Jan 27, 2020 - Jun 8, 2020
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessA. Multi-Ages
Activity location1234 Ingleside Ave. McLean, 22101
Description
Total Fit
For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. Please bring aerobic shoes, hand weights and a mat. Instructor: BodyMoves Fitness LLC.
For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. Please bring aerobic shoes, hand weights and a mat. Instructor: BodyMoves Fitness LLC.
Activity meeting dates
Jan 27, 2020 - Jun 8, 2020
Mon7:00 PM - 7:55 PM
Instructor
Body Moves Fitness
kim.blackmon@comcast.net
More Information
SupervisorAndrew Jennings
Number of sessions18
DepartmentClasses - All Other
Registration dates
From Nov 4, 2019
Retired
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Notes
17 lessons @ 55-min, $306/$255 MCC district residents
1503.320 M, 1/27-6/8 7-7:55 p.m.
No lesson on 2/17 (Presidents Day), 4/6 (Spring Break), 5/25 (Memorial Day)
1503.320 M, 1/27-6/8 7-7:55 p.m.
No lesson on 2/17 (Presidents Day), 4/6 (Spring Break), 5/25 (Memorial Day)