Yoga Beginner Level
ActivityFall 2019|#1513.219
Sep 16, 2019 - Dec 9, 2019
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessA. Multi-Ages
Activity location1234 Ingleside Ave. McLean, 22101
Description
Yoga Beginner Level
Learn or refine yoga postures in this accessible class focused on proper alignment and form to support your body. Increase mobility, improve balance, and develop strength while nurturing a sense of peace and well-being. Please bring a yoga mat. Instructor: BodyMoves Fitness, LLC.
Learn or refine yoga postures in this accessible class focused on proper alignment and form to support your body. Increase mobility, improve balance, and develop strength while nurturing a sense of peace and well-being. Please bring a yoga mat. Instructor: BodyMoves Fitness, LLC.
Activity meeting dates
Sep 16, 2019 - Dec 9, 2019
Mon1:30 PM - 2:25 PM
Instructor
Body Moves Fitness
kim.blackmon@comcast.net
More Information
SupervisorAndrew Jennings
Number of sessions11
DepartmentClasses - All Other
Registration dates
From Aug 5, 2019
Retired
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Notes
11 lessons @ 55 mins, $198/$165 MCC district residents.
1513.219 M, 9/16-12/9 1:30-2:25 p.m
No lesson on 10/14 (Columbus Day) & 11/11 (Veterans Day)
1513.219 M, 9/16-12/9 1:30-2:25 p.m
No lesson on 10/14 (Columbus Day) & 11/11 (Veterans Day)