Yoga Beginner Level

Activity
Fall 2019|#1513.219

Sep 16, 2019 - Dec 9, 2019
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessA. Multi-Ages
Activity location1234 Ingleside Ave. McLean, 22101

Description

Yoga Beginner Level
Learn or refine yoga postures in this accessible class focused on proper alignment and form to support your body. Increase mobility, improve balance, and develop strength while nurturing a sense of peace and well-being. Please bring a yoga mat. Instructor: BodyMoves Fitness, LLC.

Activity meeting dates

Sep 16, 2019 - Dec 9, 2019
Mon1:30 PM - 2:25 PM

Instructor

Body Moves Fitness

More Information

SupervisorAndrew Jennings
Number of sessions11
DepartmentClasses - All Other

Registration dates

From Aug 5, 2019
Share
Notes
11 lessons @ 55 mins, $198/$165 MCC district residents.
1513.219 M, 9/16-12/9 1:30-2:25 p.m
No lesson on 10/14 (Columbus Day) & 11/11 (Veterans Day)