| Sep 16, 2019 to Dec 9, 2019 |
| Each Mon 7pm to 7:55pm |
| Except: |
| Mon, Oct 14, 2019 |
| Mon, Nov 11, 2019 |
| Location: |
| 1234 Ingleside Ave. McLean, 22101 |
| Price: | $165.00 (Resident)
$198.00 (Non-resident)
$148.50 (Senior, 60 and over, resident)
$178.20 (Senior, 60 and over, non-resident) |
| Ages: | At least 18 but less than 99 |
| Gender: | Coed |
| Spaces: | 14 openings remaining |
| Registration Dates: | Standard registration opens: Aug 5, 2019
Internet registration opens: Aug 5, 2019 |
Description: Total Fit
For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. Please bring aerobic shoes, hand weights and a mat. Instructor: BodyMoves Fitness, LLC.
Notes:11 lessons @ 55 mins, $198/$165 MCC district residents
1503.219 M, 9/16-12/9 7-7:55 p.m.
No Lesson on 10/14 (Columbus Day) & 11/11(Veterans Day)
| Type: | Activity |
| Activity Category: | Fitness/Sports |
| Age Category: | A. Multi-Ages |
| Department: | Classes - All Other |
| Season: | Fall 2019 |
| Sessions: | 11 |
| Supervisor: | Andrew Jennings |
