Speed, Agility and Quickness Training
ActivitySummer 2019|#2019.565
Jul 22, 2019 - Sep 4, 2019
Age at least 8 yrs but less than 18y 11m 4w, Mixed
Sports- Youth
Description
This is a unique opportunity for young athletes to take their physical skills to the next level.
This 7 week program will improve athleticism and sports performance through proper instruction and technique in flexibility, mobility, strength, power, speed and agility. Each 1 hour session will challenge, correct, and improve the athletes body positions, pushing angles, nervous system, and explosiveness. Instructor has over 18 years of experience and has worked with numerous professional and collegiate athletes in addition to improving the athleticism of countless athletes, of all ages.
Activity meeting dates
Jul 22, 2019 - Sep 4, 2019
Mon, Wed6:00 PM - 7:00 PM
More Information
SupervisorMatthew Christman
Number of sessions14
Registration dates
MembersApr 18, 2019 8:00 AM to Jul 21, 2019 11:59 PM
Resident non-membersApr 18, 2019 8:00 AM to Jul 21, 2019 11:59 PM
Non-resident non-membersApr 18, 2019 8:00 AM to Jul 21, 2019 11:59 PM
Retired
Share
Notes
- This activity is going to be held outdoors. Please send all children with a water bottle and sun protection everyday.
