Shape-Up Summer 2025
Registration ActivitySummer 2025|#3865
Jun 9, 2025 - Jul 28, 2025
Age at least 16 yrs but less than 99 yrs, Mixed
FitnessAdult (18 and over)
Description
Shape Up is an all around fitness class with a cardio mix of standard aerobics, interval training, and kick boxing, with toning through stretching, basic Pilates and strength training using light dumbbells. Please bring your own yoga mat and weights.
Activity meeting dates
Jun 9, 2025 - Jul 28, 2025
Mon6:00 PM - 7:00 PM
More Information
Number of sessions8
Unlimited openings
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Notes
Shape Up is an all around fitness class with a cardio mix of standard aerobics, interval training, and kick boxing, with toning through stretching, basic Pilates and strength training using light dumbbells. Please bring your own yoga mat and weights.