1467 Montvale Station RoadMaryville, TN, 37803
This program is designed for graduates of our Beginner program or for those who are able to run 3 miles at a steady pace with limited walking breaks. This 9-week training program is designed to teach you more advanced running techniques and to help you continue on your running journey in a supportive environment. In No Boundaries II, we want to help you beat your previous personal records and set new goals for yourself, while providing guidance, motivation, weekly group training runs, and more advanced educational clinics. We'll also cover topics designed to help you improve your 5K time such as proper pacing and good form, as well as building on previous topics like nutrition, choosing the right gear and injury prevention.
Meet at Pearson Springs Park Pavilion Classes will be held rain or shine unless you hear from the instructor by email. Dress for weather. Children ages 10 - 17 must be accompanied by an adult at all times. Bring a water bottle. As always, please consult with your physician before starting any exercise program. No class July 4.
316 South Everett High Road
Maryville, TN 37804
Monday through Friday 8:00am to 5:00pm