1537 Dalton St.Alcoa, TN, 37701
Workouts will include cardiovascular and toning exercises, speed and agility drills, plyometrics, etc. Workouts will be challenging but fun with high energy. Workouts can be modified, but this class is best suited for experienced beginner and intermediate participants. As always recommended, please consult with your physician before starting any exercise program.
316 South Everett High Road
Maryville, TN 37804
Monday through Friday 8:00am to 5:00pm