
April Seated Yoga (Tuesday & Thursday)
ActivitySpring 2025/ Quarter 1|#13764
Apr 1, 2025 - Apr 29, 2025
40 yrs +, Mixed
Fitness and HealthOlder Active Adults
Activity locationMaxey Community Center
Description
Seated Yoga at Maxey Community Center
Improve flexibility, strength, and relaxation with our Seated Yoga classes, designed specifically for adults 45 and older. This gentle, chair-based yoga practice is perfect for those looking for a low-impact way to stay active and improve well-being.
Schedule: Tuesdays & Thursdays | 10:45 AM
Duration: 45 minutes
Fee: $15 per month (Includes access to both weekly classes)
Location: Maxey Community Center
No need to get on the floor—this class provides all the benefits of yoga from a comfortable seated position. Join us for a peaceful and supportive session that enhances mobility, reduces stress, and promotes overall health.
For more details, contact Maxey Community Center today!
Activity meeting dates
Apr 1, 2025 - Apr 29, 2025
Tue, Thu10:45 AM - 11:30 AM
Instructor
Valerie Hill
More Information
SupervisorAshleigh Kitto
Number of sessions9
Registration dates
Last day is Mar 31, 2025 11:59 PM
$15.00
Closed
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