April Seated Yoga (Tuesday & Thursday)

Activity
Spring 2025/ Quarter 1|#13764

Apr 1, 2025 - Apr 29, 2025
40 yrs +, Mixed
Fitness and HealthOlder Active Adults
Activity locationMaxey Community Center

Description

Seated Yoga at Maxey Community Center

Improve flexibility, strength, and relaxation with our Seated Yoga classes, designed specifically for adults 45 and older. This gentle, chair-based yoga practice is perfect for those looking for a low-impact way to stay active and improve well-being.

Schedule: Tuesdays & Thursdays | 10:45 AM
Duration: 45 minutes
Fee: $15 per month (Includes access to both weekly classes)
Location: Maxey Community Center

No need to get on the floor—this class provides all the benefits of yoga from a comfortable seated position. Join us for a peaceful and supportive session that enhances mobility, reduces stress, and promotes overall health.

For more details, contact Maxey Community Center today!

Activity meeting dates

Apr 1, 2025 - Apr 29, 2025
Tue, Thu10:45 AM - 11:30 AM

Instructor

Valerie Hill

More Information

SupervisorAshleigh Kitto
Number of sessions9

Registration dates

Last day is Mar 31, 2025 11:59 PM
$15.00
Closed
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