Tai Chi for Seniors

Activity
Summer 2025|#13257

May 7, 2025 - Aug 27, 2025
50 yrs +, Mixed
Senior ProgramsSenior

Description

Tai Chi accumulates energy and leaves you refreshed and relaxed when you finish. The graceful, slow speed of our styles, coupled with an emphasis on deep breathing and mental focus, creates balance, flexibility and calmness, which relieves stress and allows for the integration of your mind and body.

Activity meeting dates

May 7, 2025 - Aug 27, 2025
Wed11:00 AM - Noon
2
May 21, 2025
Jul 30, 2025
Wed11:00 AM - Noon
Wed11:00 AM - Noon

More Information

SupervisorSuzanne Slavens
Number of sessions16

Registration dates

From Apr 14, 2025
Free
50 openings remaining
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