
Tai Chi for Seniors
ActivitySummer 2025|#13257
May 7, 2025 - Aug 27, 2025
50 yrs +, Mixed
Senior ProgramsSenior
Description
Tai Chi accumulates energy and leaves you refreshed and relaxed when you finish. The graceful, slow speed of our styles, coupled with an emphasis on deep breathing and mental focus, creates balance, flexibility and calmness, which relieves stress and allows for the integration of your mind and body.
Activity meeting dates
May 7, 2025 - Aug 27, 2025
Wed11:00 AM - Noon
2
May 21, 2025
Jul 30, 2025
Wed11:00 AM - Noon
Wed11:00 AM - Noon
More Information
SupervisorSuzanne Slavens
Number of sessions16
Registration dates
From Apr 14, 2025
Free
50 openings remaining
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