Chair Yoga

Activity
Winter Spring 2025|#12596

Jan 6, 2025 - Apr 28, 2025
50 yrs +, Mixed
Senior ProgramsSenior

Description

For generations, yoga has been building strength and flexibility -- body, mind, and spirit. Chair Yoga offers all the benefits of yoga while standing or using the chair as a prop. Classes on Mondays from 9am - 10am. All ages are welcome to join. For any questions, call Lillian Stuman at 805-452-1357, or email at lillianstuman3@gmail.com.

Activity meeting dates

Jan 6, 2025 - Apr 28, 2025
Mon9:00 AM - 10:00 AM
2
Apr 21, 2025
Apr 28, 2025
Mon9:00 AM - 10:00 AM
Mon9:00 AM - 10:00 AM

More Information

SupervisorSuzanne Slavens
Number of sessions16

Registration dates

From Dec 16, 2024 9:00 AM
Free
Closed
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