Kangoo Jumps

When was the last time you smiled on a treadmill? Kangoo Jumps is an exercise boot that feels like bouncing on a trampoline! Strap on a pair of Kangoos, equipped with springs on the bottom then hop, jog, and jump your way through this low impact workout while you watch your stamina and fitness level rise. Using Kangoo boots make cardio FUN again. You?ll burn LOTS of calories, increase balance and coordination, while protecting your knees and joints from aches and pains. It's a quick way to increase your heart rate, burn body fat fast and get more muscle definition. Sixty minutes of FUN cardio using Kangoo Jumps will burn approximately 800 - 1500 calories! Bring a pair of long cotton socks, a mat, and a pair of light hand weights. The boots are provided by the instructor but pre-registration is required. A boot rental fee of $20 for the 5 week session is payable to the instructor on the first day of class. Additional questions call Denise Pullet, Certified Kangoo Instructor at 240-429-6451.