VIRTUAL ZOOMba: Zumba Gold Basic (Wed) Alice

Activity
Summer 2021|#8065.205

Jul 7, 2021 - Aug 25, 2021
Age at least 40 yrs but less than 99 yrs, Mixed
Fitness & ExerciseSenior
Activity locationZOOM

Description

Time to take a "ME" timeout? This low-impact fitness class uses easy-to-follow calorie burning moves to improve balance, coordination, flexibility, stamina, cardiovascular function, and mood boosting! Keep yourself FIT while having FUN! Beginners welcome. Wear comfortable exercise shoes/attire and bring water. Classes will be taught by instructors virtually over ZOOM. Participants will have access to recorded classes for 7 days after each class.

Instructor

Alice Johnson

More Information

SupervisorDavid Weisgerber
Number of sessions8
Retired
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Notes