Tai Chi Level 1 & 2 - After Hours
ActivityWinter/Spring 2025|#8208.101
Feb 5, 2025 - Apr 30, 2025
Age at least 18 yrs but less than 99 yrs, Mixed
Fitness & ExerciseSenior
Activity location4444 East Ave, Livermore
Description
For students new to Tai Chi. To improve balance, flexibility, and cardiovascular fitness, as well as relieve stress.
This 12-week course will cover the same forms taught in Tai Chi Level 1 and 2. The first 21 forms of Sun Style Tai Chi will be taught.
This class will be held at the Robert Livermore Community Center.
Activity meeting dates
Feb 5, 2025 - Apr 30, 2025
Wed7:00 PM - 7:50 PM
Instructor
Kim Pudliner
More Information
SupervisorJoseph Benjamin
Number of sessions12
Registration dates
ResidentsFrom Dec 4, 2024 9:00 AM
Non-residentsFrom Dec 6, 2024 9:00 AM
18 openings remaining
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