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> OUTDOOR: Yoga for Self Care
OUTDOOR: Yoga for Self Care - 8051.301
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This activity is closed to further registration.
Sep 2, 2020 to Oct 7, 2020
Each Wed 11am to Noon
Except:
Wed, Sep 2, 2020
Wed, Sep 9, 2020
Wed, Sep 16, 2020
Wed, Sep 23, 2020
Wed, Sep 30, 2020
Location:
85 Trevarno Road (Behind Little House Preschool)
Price:
$60.00 (Resident)
$66.00 (Non-resident)
Employee/Retired Discount: 20.00% for Employee/LARPD Retired
Ages:
At least 50 but less than 99
Gender:
Coed
Spaces:
Closed
Registration Dates:
Standard registration opens: Aug 11, 2020 8am
Internet registration opens: Aug 11, 2020 8am
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Description:
Discover how to use yoga poses and lyengar-inspired therapeutic techniques to relieve physical and mental stress, increase flexibility, balance and strength, enhance mind/body awareness and ability to relax. Taught in an easy-going, non-competitive atmosphere. suitable for all participants able to get to and from the floor.
THIS CLASS WILL BE HELD OUTDOORS AT 85 TREVARNO ROAD
Inform the instructor of any injuries, medical conditions or limitations.
Notes:
More Information
Type:
Activity
Activity Category:
Fitness & Exercise
Age Category:
Senior
Season:
Fall 2020
Sessions:
6
Supervisor:
David Weisgerber
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Instructor: Sindy Pangali
Sindy Pangali