OUTDOOR: Light & Easy Aerobics

Activity
Summer 2021|#8052.204

Jul 13, 2021 - Sep 7, 2021
Age at least 50 yrs but less than 99 yrs, Mixed
Fitness & ExerciseSenior
Activity location85 Trevarno Road (Behind Little House Preschool)

Description

Come enjoy a combination of low impact aerobics, strength training and stretch. Dance to soft, motivating music as you decrease your risk of falling and increase functionality with everyday tasks. Bring light weights and water.

Activity meeting dates

Jul 13, 2021 - Sep 7, 2021
Tue9:00 AM - 10:00 AM

Instructor

Jollene Berghoff

More Information

SupervisorDavid Weisgerber
Number of sessions8

Registration dates

From Apr 15, 2021 8:00 AM
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