OUTDOOR: Tai Chi for Seniors Level 1
ActivityWinter/Spring 2021|#8061.103
May 7, 2021 - Jun 18, 2021
Age at least 55 yrs but less than 99 yrs, Mixed
Fitness & ExerciseSenior
Activity location85 Trevarno Road
Description
Gentle exercise that integrates your mind and body. Proven through scientific study to increase flexibility, muscular strength and fitness. Promotes correct body posture, improved breathing, blood pressure and balance.
This class is held outdoors behind the Little House Preschool at 85 Trevarno Road.
Activity meeting dates
May 7, 2021 - Jun 18, 2021
Fri10:00 AM - 10:50 AM
Instructor
Barbara Reynolds
More Information
SupervisorDavid Weisgerber
Number of sessions8
Registration dates
From Dec 9, 2020 8:00 AM
Retired
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