This activity is closed to further registration.

Yoga Basics

Apr 2, 2025 - Jun 30, 2025

Age at least 13 yrs but less than 105 yrs, Mixed

Group FitnessAdult

Activity locationWestside YMCA

Description

Build confidence and body awareness with yoga. Connect movement with breathing in this gently flowing yoga class with an emphasis on alignment. Gain strength, flexibility and body awareness.

Activity meeting dates

Apr 2, 2025 - Jun 30, 2025

Mon, Wed10:00 AM - 11:00 AM

Instructor

Bill Wiseman

More Information

SupervisorMolly T Nevins

Number of sessions24

DepartmentFitness

Closed