Body Pump®

Activity
Fall 1, 2019|#6521

Aug 26, 2019 - Oct 14, 2019
14 yrs +, Mixed
Drop In ClassesMix Ages
Activity locationStudio C

Description

A fast way to shape up and lose body fat. This toning and conditioning class uses weights and is for just about everybody who wants to add strength training to their workout. The simplicity of BODYPUMP makes it a great starting point to develop strength and confidence. Hot sounds and compelling choreography keep you going through each workout. You'll use a step platform, a bar and a set of weights.

Activity meeting dates

Aug 26, 2019 - Oct 14, 2019
Mon6:45 PM - 7:45 PM

Instructor

David E.

More Information

SupervisorTenille T.
Number of sessions7
DepartmentHealth & Wellness

Registration dates

MembersFrom Aug 12, 2019
Resident non-membersFrom Aug 19, 2019
Non-resident non-membersFrom Aug 19, 2019
Free
Retired
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Notes

Classes fill on first come, first served basis.

Spaces (above) indicates TOTAL number of class openings.