Aqua Combat
ActivitySummer 2025|#11123
Jun 30, 2025 - Aug 18, 2025
14 yrs +, Mixed
Aquatic ClassesAdult
Activity locationLap Pool
Description
Discover the power of ABS Aqua Combat, where aquatic resistance meets the intensity of kickboxing and mixed martial arts. This explosive aqua cardio program will have you punching, kicking and rebounding like a seasoned MMA professional with 12 rounds of core rotational combos and metabolic conditioning spikes. Aqua combat enhances muscle strength, endurance, and coordination, propelling your fitness journey to new heights!
LOYALTY MEMBERS:
To receive the 10% off Loyalty discount, registration needs to be done in person at the membership desk.
Missed classes cannot be refunded, credited or made up. We offer credits upon request for medical reasons only. Credits will only be issued for the current and previous session. Documentation is required, a prorated system will be used and a $10 processing fee will be deducted from the amount of the credit. Credits are valid for 12 months. If a class is canceled by the instructor, you will receive a credit on your account
Activity meeting dates
Jun 30, 2025 - Aug 18, 2025
Mon7:00 AM - 8:00 AM
Instructor
Cindy S.
More Information
SupervisorStephanie Zuehls
Number of sessions8
DepartmentAquatics
Registration dates
MembersFrom Jun 16, 2025
Resident non-membersFrom Jun 16, 2025
Non-resident non-membersFrom Jun 23, 2025
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Notes
Missed classes cannot be refunded, credited or made up. We offer credits upon request for medical reasons only. Credits will only be issued for the current and previous session. Documentation is required, a prorated system will be used and a $10 processing fee will be deducted from the amount of the credit. Credits are valid for 12 months. If a class is canceled by the instructor, you will receive a credit on your account