Aqua Combat

Discover the power of ABS Aqua Combat, where aquatic resistance meets the intensity of kickboxing and mixed martial arts. This explosive aqua cardio program will have you punching, kicking and rebounding like a seasoned MMA professional with 12 rounds of core rotational combos and metabolic conditioning spikes. Aqua combat enhances muscle strength, endurance, and coordination, propelling your fitness journey to new heights!