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Description: Is your child looking for a different and unique fitness challenge? Look no farther than Kettlebell Sport! Kettlebell Sport is new to the United States, but has been a staple of fitness and competitions in Europe for decades. It offers light resistance training, good cardio, it?s accessible to beginners and a lot of fun. Your camper will learn dozens of ways to use a kettlebell safely, and learn the ins and outs of the sport. The week will end with a mini-competition where the campers will do kettlebell lifting for time and even demonstrate some kettlebell juggling skills. Supplies: Campers should bring a snack and plenty of water each day. All campers should arrive at camp with sunscreen already applied, as well as with additional sunscreen, as needed. We recommend a sunscreen with an SPF of at least 30. Attire: Active wear and athletic shoes.