PCCCS - Women's Self Defense Class

Jul 19, 2022 to Aug 2, 2022

Each Tue 5:30pm to 7pm

Location:

Platte County Community Center South

The YMCA’s Women’s Self Defense class will teach women the basic skills necessary to protect themselves in case of an attack.

Women will learn:

• Situational awareness

• Techniques to improve striking and hitting to get maximum power

• Locations of where to hit opponent to achieve the most debilitating results

• The use of available tools in your surroundings as weapons and shields

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