Mar 13, 2021 to Apr 3, 2021 |
Each Sat 1:30pm to 2:30pm |
Price: | $60.00 (member of ...) $80.00 (non-member of ...) |
Ages: | At least 12 but less than 99 |
Gender: | Coed |
Spaces: | 14 openings remaining |
Registration Dates: | Standard registration opens: Dec 6, 2020 Last day for standard registration: Jan 25, 2021 Internet registration opens: Dec 6, 2020 Last day for Internet registration: Jan 2, 2021 |
Description: Discover 24/7 happiness and peace within you and around you while learning and practicing breathing, thinking, and moving techniques. New topics each week with insightful discussions followed by a 15-minute guided meditation. Benefits include positivity, attitude of gratitude, freedom from anxiety and stress, faster healing, and overall improved health. Instructor has 35+ years experience.
Type: | Activity |
Activity Category: | Fitness Programs |
Season: | Winter 2021 |
Sessions: | 4 |