Senior Strength and Flexibility

Standard Activity
Summer 2025|#34140

May 7, 2025 - Jun 4, 2025
50 yrs +, Mixed
FitnessSeniors (50-up)

Description

Senior will learn basic exercises to perform every day task. Weights and non bearing exercises will be taught in this class. Use of the fitness center will also be incorporated.

Activity meeting dates

May 7, 2025 - Jun 4, 2025
Wed10:00 AM - 11:30 AM

Instructor

Staff Lee

More Information

Number of sessions5

Registration dates

From Apr 25, 2025
$10.00
Closed
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