Wellness | Sound Bath Meditation | GPAC

Are you wanting to relax and recharge? Give yourself some time to relax with a community Sound Bath Meditation from Tranquil Tones (Led by Lydia). Bring your own blanket, yoga mat and/or pillow to get comfy!

New to the concept of a Sound Bath? Watch this video for more information!

https://www.youtube.com/watch?v=vvX-UVGaJ_0