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We're sorry, but this activity is over. The last meeting was Thursday, December 5, 2019.

Nov 7, 2019 to Dec 5, 2019
Each Thu 7pm to 8pm
  Except:
    Thu, Nov 28, 2019
Location: Elkridge 50+ Center
Facility: Elkridge 50+ Center
Price: $39.00 (Standard charge)
Ages: 55 and up
Gender: Coed
Spaces: 13 openings remaining
Registration Dates: Standard registration opens: Aug 1, 2019
   Non-residents: Aug 8, 2019
Internet registration opens: Jul 31, 2019 6pm
   Non-residents: Aug 7, 2019 6pm
Last day for Internet registration: Jan 6, 2020

Description: Learn different meditation techniques and discover different applications for mindfulness in daily life. Mindful meditation can not only enhance positivity and self-awareness, but studies have shown many benefits to individual health. No class on Nov. 28. Info: Curtis Gore, 410-313-7281 or cgore@howardcountymd.gov.

Notes:
No class on Nov. 28.
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