AgeWell
ActivityOA-Summer 2025 - EB III|#A36463.401
Jul 9, 2025 - Sep 19, 2025
50 yrs +, Mixed
FitnessAdult
Activity locationNorth Laurel 50+ Center
Description
Practice basic aerobic combinations to increase cardiovascular endurance and muscular stamina. Build lean muscle mass and bone density through strength training. Conclude with stretching to help you feel your best. Classes are conducted at North Laurel 50+ Center and are co-sponsored by Howard County General Hospital. Questions and/or to register, call (410) 313-0380 to register.
Activity meeting dates
Jul 9, 2025 - Sep 19, 2025
Wed12:30 PM - 1:30 PM
Fri11:30 AM - 12:30 PM
Instructor
Roxanne Hartman
More Information
SupervisorRachel Filar
Number of sessions22
DepartmentOffice On Aging and Independence
Registration dates
Jun 5, 2025 8:30 AM to Sep 30, 2025
$83.00
12 openings remaining
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