Adult Circuit Water Fitness: Townwood
Water Fitness class2022 Summer Water Fitness Season|#6674
Jun 4, 2019 - Sep 27, 2019
18 yrs +, Mixed
Fitness
Activity locationTownwood
Description
A combination of cardio, strength training and flexibility that takes you through a series of stations using effective circuit training principles and the latest aquatic equipment for a total body workout.
Activity meeting dates
Jun 4, 2019 - Sep 27, 2019
Tue, Wed, Thu, Fri7:10 PM - 8:00 PM
Instructor
Anthony Delasbour
Ade Oluyemisi
Cedrick Brooks
Louis Moore, M.S.Ed.
Sandra Patterson
More Information
Number of sessions68
DepartmentAdult Sports
Registration dates
May 20, 2019 8:00 AM to Sep 27, 2019 5:00 PM
Free
Retired
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Notes
Aqua shoes, towel and a plastic bottle of water are recommended.