Golden Fit: Summer Session - Wednesdays

Classes
Summer 2025|#8771

Jul 9, 2025 - Aug 27, 2025
50 yrs +, Mixed
Adult Fitness
Activity locationBe Fit Gym

Description

This class is good for seniors, beginners or those who haven't worked out in a long time. Modifications will be given for all clients to ensure they get the best workout for their own bodies. We do a mixture of cardio, strength, balance and core work.

Instructor: Sarah Lau-Melby
Days: Wednesdays
Time: 9:15am-10:00am
Dates: July 9 - August 27
Site: Be Fit Gym (800 Holmen Dr.)
Fee: $35 per person
Limit: 4 max.

Activity meeting dates

Jul 9, 2025 - Aug 27, 2025
Wed9:30 AM - 10:15 AM

Instructor

Sarah Lau-Melby

More Information

Number of sessions8

Registration dates

From Mar 3, 2025
$35.00
2 openings remaining
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