
Golden Fit: Summer Session - Mondays
ClassesSummer 2025|#8770
Jul 7, 2025 - Aug 25, 2025
50 yrs +, Mixed
Adult Fitness
Activity locationBe Fit Gym
Description
This class is good for seniors, beginners or those who haven't worked out in a long time. Modifications will be given for all clients to ensure they get the best workout for their own bodies. We do a mixture of cardio, strength, balance and core work.
Instructor: Sarah Lau-Melby
Days: Mondays
Time: 9:15am-10:00am
Dates:
Session #1: July 7 - August 25
Site: Be Fit Gym (800 Holmen Dr.)
Fee: $35 per person
Limit: 4 max.
Activity meeting dates
Jul 7, 2025 - Aug 25, 2025
Mon9:30 AM - 10:15 AM
Instructor
Sarah Lau-Melby
$35.00
4 openings remaining
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