The last day for Internet Registration was Feb 26, 2021 3:00 PM.
50 North Plymouth AvenueRochester, NY, 14614
Description:
The Ramanaya: An EPIC Yoga Workshop
Sandra Sluberski, RYT500, Instructor
grades 9-Adult
This workshop brings together physical yoga and the story of one the world’s most loved epic stories, the story of Prince Rama from ancient India. It’s the “Lord of the Rings” of India and it has everything: love, loss, adventure, betrayal, magic, talking animals, heroes, villains, exotic locations - everything that you love about your favorite epics! This workshop is for all levels, but intermediate-level yogis will appreciate the variety of yoga poses/asanas that tell the story, and Dr. Sluberski will provide variations for beginner-level yogis. You’ll learn a fantastic work of literature, as well as some of the mantras/chants that are most often associated with it, and you’ll learn to tell the story with your body in yoga poses! This two-hour workshop includes a combination of group activities, lecture, and yoga.
Note: This class is now being offered virtually. Online instruction with Hochstein is easy! To find out more about the technical requirements, click here: https://hochstein.org/Registration/Online-Instruction