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We're sorry, but this Program is full.

May 2, 2022 to May 23, 2022
Each Mon 9:30am to 10:30am
Location: Deep Run Recreation Center
Facility: DR - Springfield Room (24)
Price: Program Fee: $0.00 for Private Individual/Org.
Ages: 16 and up
Gender: Mixed
Spaces: Full. Waiting List registration is open. 9 persons are on waiting list.
Registration Dates: Standard registration opens: Feb 21, 2022 8am
Last day for standard registration: Apr 30, 2022 11:59pm
Internet registration opens: Feb 21, 2022 8am
Last day for Internet registration: Apr 30, 2022 11:59pm

Description: A dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. Through standing and floor work, this class will increase flexibility and mobility for a healthy, toned and pain-free body. A stretch workout for all ages and fitness levels. Instructor: Pamela Thomas Information: bla083@henrico.us

Notes:
Please bring a yoga mat and wear appropriate clothing.
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