Circuit Training

Paid Program
Summer 2019|#9161

Jul 29, 2019 - Aug 19, 2019
16 yrs +, Mixed
Fitness & WellnessAdult (18+)

Description

A 60-minute class designed in a circuit and interval format to utilize different stations for cardio, strength and core exercises to create an effective (with results) total body workout. Information: bla083@henrico.us

Instructor

Recreation Staff
(804) 501-7275

More Information

SupervisorJason Blake
Number of sessions4
DepartmentFitness & Wellness
Retired
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