
Circuit Training
Paid ProgramSummer 2019|#9160
Jul 1, 2019 - Jul 22, 2019
16 yrs +, Mixed
Fitness & WellnessAdult (18+)
Description
A 60-minute class designed in a circuit and interval format to utilize different stations for cardio, strength and core exercises to create an effective (with results) total body workout. Information: bla083@henrico.us
Activity meeting dates
Jul 1, 2019 - Jul 22, 2019
Mon12:30 PM - 1:15 PM
Instructor
Recreation Staff
(804) 501-7275
More Information
SupervisorJason Blake
Number of sessions4
DepartmentFitness & Wellness
Registration dates
Apr 13, 2019 8:00 AM to Jun 27, 2019 11:59 PM
Retired
Share