Circuit Training

Paid Program
Summer 2019|#9160

Jul 1, 2019 - Jul 22, 2019
16 yrs +, Mixed
Fitness & WellnessAdult (18+)

Description

A 60-minute class designed in a circuit and interval format to utilize different stations for cardio, strength and core exercises to create an effective (with results) total body workout. Information: bla083@henrico.us

Activity meeting dates

Jul 1, 2019 - Jul 22, 2019
Mon12:30 PM - 1:15 PM

Instructor

Recreation Staff
(804) 501-7275

More Information

SupervisorJason Blake
Number of sessions4
DepartmentFitness & Wellness

Registration dates

Apr 13, 2019 8:00 AM to Jun 27, 2019 11:59 PM
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