Cardio Blast
Free - No Registration RequiredSpring 2025|#16888
Mar 3, 2025 - Jun 16, 2025
13 yrs +, Mixed
Fitness & WellnessMultiple Ages
Description
Looking for a fun and energetic workout? Cardio Blast will have your heart rate up while you move through a variety of different strength and callisthenic exercises at your own pace. Get ready to increase your stamina and burn calories during this intense, yet fun workout. Instructor: Valerie Waller. Information: rec-fitness@henrico.us
Activity meeting dates
Mar 3, 2025 - Jun 16, 2025
Mon4:30 PM - 5:30 PM
Instructor
Valerie Waller
More Information
SupervisorWillie Cunningham
Number of sessions15
DepartmentFitness & Wellness
Registration dates
ResidentsFrom Feb 18, 2025 7:00 AM
Non-residentsFrom Feb 21, 2025 7:00 AM
Free
30 openings remaining
Share
Notes
Wear appropriate clothing. No class on May 26th.