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Jul 11, 2022 to Jul 25, 2022
Each Mon 6pm to 7pm
Location: Eastern Henrico Recreation Center
Facility: EH - Group Exercise
Price: Program Fee: $0.00 for Private Individual/Org.
Ages: 18 and up
Gender: Mixed
Spaces: 20 openings remaining
Registration Dates: Standard registration opens: May 23, 2022 8am
Last day for standard registration: Jul 9, 2022 11:59pm
Internet registration opens: May 23, 2022 8am
Last day for Internet registration: Jul 9, 2022 11:59pm

Description: This class combines both Pilates and Barre Workouts for flexibility, stabilization, toning, strengthening and cardiovascular conditioning. In this class there will be a focus on breathing techniques while moving through a mat sequence workout while strengthening and toning the muscles with resistance bands and basic ballet movements. Instructor: Tinea Hatcher Information: bla083@henrico.us

Notes:
Wear appropriate clothing.
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