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We're sorry, but this Program is full.

May 5, 2022 to May 26, 2022
Each Thu 6pm to 7pm
Location: Deep Run Recreation Center
Facility: DR - Short Pump Place
Price: Program Fee: $0.00 for Private Individual/Org.
Ages: 18 and up
Gender: Mixed
Spaces: Full. Waiting List registration is open. 6 persons are on waiting list.
Registration Dates: Standard registration opens: Feb 21, 2022 8am
Last day for standard registration: May 3, 2022 11:59pm
Internet registration opens: Feb 21, 2022 8am
Last day for Internet registration: May 3, 2022 11:59pm

Description: This class combines both Pilates and Barre Workouts for flexibility, stabilization, toning, strengthening and cardiovascular conditioning. In this class there will be a focus on breathing techniques while moving through a mat sequence workout while strengthening and toning the muscles with resistance bands and basic ballet movements. Information: bla083@henrico.us

Notes:
Wear appropriate clothing.
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Instructor: Recreation Staff