FallProof Balance and Mobility

Activity
Spring 2024|#8590

Apr 5, 2024 - Jun 14, 2024
All ages, Mixed
Classes

Description

The national award-winning FallProof? Balance and Mobility program utilizes a multidimensional approach to the treatment of balance-related problems. This theory-driven program has proven to be effective in reducing fall risk among older adults identified as moderate-to-high risk for falls. Components of the program are: Center of Gravity Control, Multi-sensory, Postural Strategy, Gait Pattern Enhancement, Strength & Flexibility Training.<

Activity meeting dates

Apr 5, 2024 - Jun 14, 2024
Fri11:00 AM - 11:45 AM

Instructor

PATTI MACINTIRE

More Information

Number of sessions11

Registration dates

MembersMar 19, 2024 9:00 AM to Jun 15, 2024 12:00 PM
Resident non-membersMar 19, 2024 9:00 AM to Jun 15, 2024 12:00 PM
Non-resident non-membersMar 19, 2024 9:00 AM to Jun 15, 2024 12:00 PM