Aquatics Center Deep Water Aerobics M/W 9AM
ClassAnnual 2024|#8241
Jan 22, 2024 - Jul 31, 2024
18 yrs +, Mixed
AquaticsAdult
Activity location2731 El Camino St. Houston, TX 77054
Description
This water fitness program is held in the diving well of the pool and provides a no-impact but challenging cardiovascular workout. Participants will use flotation belts and styrofoam barbells to perform a variety of motions, including water walking and running, abdominal work, and toning exercises.
Activity meeting dates
Jan 22, 2024 - Jul 31, 2024
Mon, Wed9:00 AM - 9:45 AM
Instructor/Vendor
Brendalee Munoz
More Information
SupervisorRodney Rodgers
Number of sessions56
DepartmentRecreational Wellness - Programs
Registration dates
From Jan 10, 2024 9:00 AM
Free
Closed
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Notes
You MUST have your Physician's Release Form signed by your doctor and turned in before you can participate in a class. If you recently submitted your 2023/2024 form, you are not required to provide another one—they are valid for one year.
Once it is signed, your form can be:
a) scanned and emailed to rodney.rodgers@cp1.hctx.net
b) faxed to 713-741-2014, Attn: Rodney Rodgers
c) mailed to Attn: Rodney Rodgers, 2727 El Camino St., Houston, TX 77054, or
d) presented in person at the Aquatics Center (M-Th, 9AM-11AM)