Balanced Buddies- Girls Only Edition!

This girls only edition of Balanced Buddies is a transformative summer camp dedicated to empowering young girls with the knowledge and skills to understand and manage their hormone health. The camp provides an opportunity for participants to feel confident, healthy, and strong by exploring essential aspects of wellness. The camp also introduces stress-management techniques like yoga, meditation, and breathing exercises, teaching girls how to incorporate these practices into their daily lives for improved mental and emotional well being.