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Oct 3, 2019 to Nov 7, 2019
Each Mon 8:30am to 9:30am
Each Thu 8:30am to 9:30am
Location: Civic Center East
Facility: MP-104 & 105
Price: $55.00 (Resident)
$70.00 (Non-resident)
Ages: 55 and up
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Aug 12, 2019
   Non-residents: Aug 19, 2019
Last day for standard registration: Sep 29, 2019
Internet registration opens: Aug 12, 2019
   Non-residents: Aug 19, 2019
Last day for Internet registration: Sep 29, 2019

Description: 

So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength, flexibility and support a more balanced life. Classes now offered on Thursdays, following the Wednesday Hazelnuts' meeting. No senior discount.

Notes:

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Instructor: Carrie Chamberlain