Active Adult Aerobics
ActivitySpring - 2025|#32622
Apr 3, 2025 - Apr 28, 2025
50 yrs +, Mixed
Health & FitnessSeniors
Description
Have fun while improving your flexibility, cardiovascular health, bone density, and muscle strength. Lots of stretching, low impact aerobic dancing, strength training, and floor exercises. Please bring light weights and an exercise mat.
Activity meeting dates
Apr 3, 2025 - Apr 28, 2025
Mon, Thu10:30 AM - 11:30 AM
Instructor
Staff - HARD
More Information
SupervisorJames Calceta
Number of sessions5
Registration dates
MembersFrom Feb 19, 2025 8:30 AM
Resident non-membersFrom Feb 19, 2025 8:30 AM
Non-resident non-membersFrom Feb 26, 2025 8:30 AM
$42.00
35 openings remaining
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Notes
Please bring light weights and an exercise mat. No class on 4/21, 4/24