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This activity is closed to further registration.

Oct 26, 2021 to Dec 16, 2021
Each Tue 9:15am to 10:15am
Each Thu 9:15am to 10:15am
  Except:
    Tue, Nov 2, 2021
    Thu, Nov 25, 2021
Location: 
Haslett Community Education Gym
Price: Check Fees Below (member of ...)
$155.00 (non-member)
Gender: Mixed
Spaces: Closed
Registration Dates: Standard registration opens: Sep 10, 2021 8am
Internet registration opens: Sep 10, 2021 8am

Description: 

Develop your balance, stamina, strength, mind and spirit. A slow continuous movement that can be called a moving meditation. Relaxing and invigorating at the same time. It strengthens muscles, builds bone density, aids in reduction of cholesterol, lowers blood pressure, is good for the mind and one's well being. It is very enjoyable to learn and do. Endorsed by the Harvard Medical School, "Medicine in motion". Instructor, Jeanne Hendry, Martial Artist

Notes:
No Class on 11/2 and 11/25
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