Yoga-Spring (Fridays)

Standard Activity
Spring/Summer 2025|#14419

Apr 18, 2025 - May 30, 2025
All ages, Mixed
Fitness and Recreation

Description

Registration for this class will begin at 9:00 AM on Tuesday, 4/8, via online and phone only.

This gentle yoga class focuses on mindful movements to improve balance, strength, and flexibility. Yoga is an excellent way to reduce stress and tension in the mind and body. Included in most classes are standing, seated, prone, and supine poses. Please feel free to bring anything that will help you be most comfortable for floor work, including a yoga mat.


Activity meeting dates

Apr 18, 2025 - May 30, 2025
Fri10:00 AM - 11:00 AM

Instructor

Monica Pino

More Information

Number of sessions7

Registration dates

From Apr 8, 2025 9:00 AM
Closed
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