
Yoga-Spring (Fridays)
Standard ActivitySpring/Summer 2025|#14419
Apr 18, 2025 - May 30, 2025
All ages, Mixed
Fitness and Recreation
Description
Registration for this class will begin at 9:00 AM on Tuesday, 4/8, via online and phone only.
This gentle yoga class focuses on mindful movements to improve balance, strength, and flexibility. Yoga is an excellent way to reduce stress and tension in the mind and body. Included in most classes are standing, seated, prone, and supine poses. Please feel free to bring anything that will help you be most comfortable for floor work, including a yoga mat.
Activity meeting dates
Apr 18, 2025 - May 30, 2025
Fri10:00 AM - 11:00 AM
Instructor
Monica Pino
More Information
Number of sessions7
Registration dates
From Apr 8, 2025 9:00 AM
Closed
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