Fit In 40 (Mat Class)
Standard ActivitySpring/Summer 2025|#14433
Apr 16, 2025 - May 28, 2025
All ages, Mixed
Fitness and Recreation
Description
Fit in 40 minutes of cardio, core work, and muscle toning! This Wednesday AM class will incorporate upright movements as well as floor work for more intense core, back, arm, and leg work. We‘ll use resistance bands and the weight of our own body, using the wall for balance when needed. Resistance bands will be provided. Bring supportive footwear, a comfortable mat, and water.
Activity meeting dates
Apr 16, 2025 - May 28, 2025
Wed9:15 AM - 9:55 AM
Instructor
Monica Pino
More Information
Number of sessions7
Registration dates
From Apr 1, 2025 8:00 AM
Closed
Share