Aerobics - February 2021
ClassesFY2021 - 03 - Winter|#5110.138
Feb 1, 2021 - Feb 26, 2021
Age at least 13 yrs but less than 110 yrs, Mixed
Adults, Boomers & most Ages
Activity locationTBD
Description
AEROBICS DATES: Monday's, Wednesday's & Friday's
TIME: 10:00am - 11:00am.
Aerobic exercise provides the opportunity to boost the immune system, slow the aging process, reduce anxiety and depression, lower high blood pressure, relieve stress, enhance the bodies healing process, increase breathing capacity, improve balance and coordination, increase flexibility and promote circulation.
LOCATION: Courthouse Stage area - 400 N. Douty Street
FEE: $11.00 per senior 55+ / $16 per person non-senior
NOTE: NO CLASS MONDAY FEBRUARY 15TH HOLIDAY (PRESIDENT'S DAY)
Activity meeting dates
Feb 1, 2021 - Feb 26, 2021
Mon, Wed, Fri10:00 AM - 11:00 AM
Instructor
Recreation Staff
More Information
SupervisorArmando Da Silva
Number of sessions12
DepartmentAdult
Retired
Share
Notes
NOTE: NO CLASS MONDAY FEBRUARY 15TH HOLIDAY (PRESIDENT'S DAY)