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Description: 

Floating Fitness

A full body workout (student determines intensity), massage and meditation rolled into one. Learn self-massage techniques, use the hammock for gentle support and get your feet off the floor to float and swing. There is zero inversion (no up-side-down) in this class, safe for pregnancy, high/low blood pressure. Class will finish with restorative poses and a floating meditation. Ages 18+, Ages 14-17 ok with guardian consent and presence. Instructor, Isabel Galallus. Level 0: 60 minutes, $15/class.

COVID Safety Guidelines:
Masks required to enter the Fit Room. Hammocks are washed after every class. Work out stations are spaced socially distant. Limited capacity: no more than 10 participants per class. High-touch surfaces are disinfected regularly. Follow CDC guidelines for further details.

Location: Fit Room at Fairgrounds Park, 532 N. Cannon Ave. Hagerstown, MD 21740

Please enroll in advance to reserve your spot. For help with enrollment, call (301)739-8577 x 170.