Diabetes Prevention Program - Prevent T2

1 out of 3 U.S. adults has pre-diabetes, only 10% know they have it.

Does diabetes run in your family?

Are you overweight?

Do you sit more than you move?

If you answered "yes" to any one of these questions, you are at risk for type 2 diabetes.

Take the first step towards a healthier lifestyle and join us!

If you have been diagnosed with pre-diabetes or are concerned that you might be at risk for developing it (defined as having an A1C of 5.7-6.4 percent, or a fasting blood glucose of 100-125 mg/dl) consider joining this year-long program that focuses on diet and exercise to Prevent Type 2 Diabetes.

With the support of a lifestyle coach and your physician, lifestyle changes are made to reduce the risk of developing diabetes. This evidence based diabetes prevention program is supported by the Centers for Disease Control and is free for adults.

Location: Fit Room at Fairgrounds Park (532 N. Cannon Ave.)

For more information on the program, call: 301-790-8907

For help enrolling, call Parks & Recreation Office: 301-739-8577 x 170